Thursday, April 29, 2010

Should Sodium In Food Be Regulated By The FDA?

salt2-240x180There is a growing chorus to have the Food and Drug Administration look into regulating the amount of sodium food items contain. Advisory groups, including the American Medical Association, think that the study, and any bad credit installment loans needed to conduct it, would be worth it. Sodium is one of the elements that medical experts have said the American diet contains too much of. Sodium is known to raise blood pressure, which can lead to heart disease, the number one killer within the US.

FDA Sodium study could take awhile

FDA trials can take a long time. Sodium, though it is a vital part of the diet, is good for the body up to a certain point, after which it becomes a detriment. A division of the National Academy of Sciences, the Institute of Medicine, has requested the FDA regulate the amount of sodium in food. A recently published Institute of Medicine report states that Americans have too much sodium in their diets. The study was initiated by a Congressional request in 2008.

Getting the proper dose of sodium is important

The maintaining and regulation of bodily fluids, from the Health Canada page, demands a certain intake of sodium every day. High blood pressure could be brought on by too much sodium, along with hypertension and heart disease, which is the largest killer of U.S. adults. According to the IOM brief, the primary source of sodium within the American diet is through added salt.

Salt a heavy presence in unhealthy foods

Numerous high salt content foods are the fried, processed and preservative laden foods we’re intended to avoid. In USA Today, the American Medical Association asserted that if the FDA were to lower the amount of sodium restaurants and food producers put in their foods, 150,000 lives could possibly be saved over the next 10 years. The IOM states the average intake is over 3400 milligrams, though the recommended maximum is 1500 mg.

Number one reason for death for US Adults is heart disease

Heart disease kills more Americans than anything else. The prime culprit is believed to be our diet. Higher blood pressure is known to be caused by too much sodium intake, and a heart transplant is more than cash advances can cover, even with the best insurance. If there is possibly merit to limiting sodium levels, perhaps it is worth looking into.

Resources

http://www.iom.edu/Reports/2010/Strategies-to-Reduce-Sodium-Intake-in-the-United-States/Report-Brief-Strategies-to-Reduce-Sodium-Intake-in-the-United-States.aspx

http://www.hc-sc.gc.ca/hl-vs/iyh-vsv/food-aliment/sodium-eng.php

http://www.usatoday.com/news/health/2010-04-20-fda-salt-cutback_N.htm



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